Natural Supplements for Your Marathon Training
Training for a marathon, especially doing so on your own, can be one of, if not the most challenging experiences of your life. Unfortunately, there's a market for life challenges and supplement companies just love a marathon runner- some, not in a good way.
The beauty about running is that it is a minimalistic sport and while certain supplements are necessary for optimal performance, simplicity is the real key. Let's take a look at some natural supplements to include in your marathon training routine.
Nordic Walking: Your New Urban Passion
Born in Finland and spread throughout Germany, Nordic walking is the latest variation of walking your way toward better health. A hybrid of jogging and hiking, Nordic walking involves a quirky combination of running shoes and hiking poles.
The Origin of Nordic Walking
Nordic walking came from Scandinavia after cross-country skiing inspired Marko Kantaneva, a cross-country skiing pro, came up with a new way to burn off the winter pounds.
Shazzy Fitness: In The Beginningmore
BalanceFrom Anti-Burst and Slip Resistant Fitness Ball with Pump (Blue (65cm))
- Anti-Burst - Made with thick and durable materials, BalanceFrom puts your safety as a top priority during manufacturing. Rated up to 3000 pounds
- Slip resistant - We use high quality materials which provides an excellent slip resistant experience while caring for your safety
- Easy to clean - Our fitness ball is easy to clean with just a soft damp cloth. Most important, our fitness ball is phthalates free and doesn't contain any heavy metal elements
- Extras - A free foot-pump is included! A free starter kit is included! Size option - 55 cm, 65 cm, or 75cm
- Warranty - All BalanceFrom products come with a 2-year warranty and 100% BalanceFrom Satisfaction Guarantee to make your purchase worry free. Simply contact us or your vendor if you have any questions
Fitness Kickboxing Workoutmore
Zumba Fitness Incredible Slimdown DVD System
- Dance yourself fit w/ this 5 DVD total-body workout! High-energy bursts help burn fat by combining cardio & interval training w/ serious fun.
- Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs feat. cardio interval bursts to deliver a fat-burning kick.
- Get ready to sweat your butt off w/ Zumba Max DVD, a super high-energy live class, feat. crazy-fun dance moves, designed to burn a ton of calories.
- See results fast, feel more confident and transform yourself into a happier, healthier you. Feat. a Weekly Workout Planner, Healthy recipes & more.
- SOLE CONTROL WRAPS: Slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease.
NeeBooFit Resistance Loop Band Set - Best Fitness Exercise Bands for Working Out or Physical Therapy - 12x2 Inches (6 Piece Set)
- 6 DIFFERENT RESISTANCE BAND LEVELS - Light (7-11 lbs), Medium (10-17 lbs), and Heavy (13-21 lbs), X-Heavy (16-27 lbs), XX-Heavy (21-33 lbs), and XXX-Heavy (28-44 lbs). Other resistance band sets only have 3-5 resistances. Ours is the only complete set of resistance loop bands on Amazon!
- 12 INCH BY 2 INCH RESISTANCE LOOP BANDS. Most of the other exercise bands are 10 inches long. 12 inch bands means more options while still a good fit for most exercises and workouts!
- CARRY BAG INCLUDED so you can bring all 6 bands with you. Bag is high quality, not just mesh. EXERCISE BOOKLET INCLUDED as well plus more exercises, stretch tips and fitness workout videos on our website.
- MADE OF ECO-FRIENDLY NATURAL LATEX RUBBER. Our premium quality resistance bands are tested in our exercise facilities for maximum strength and endurance in your workout. BETTER THAN DUMBBELLS! Read the description below to find out why!
- NO RISK! GUARANTEED FOR LIFE. Full satisfaction or we will give you a complete refund, no questions asked! VOLUME DISCOUNTS are listed below - up to 20% off!
California Home Goods 3 Compartment Reusable Food Storage Containers with Lids, Microwave and Dishwasher Safe, Bento Lunch Box, Stackable, Set of 10
- STACKABLE FOR DAILY MEAL PREP: Prepare your meals in advance and stack them in your fridge! Our BPA free food containers are safe for long term food storage in the fridge, freezer and even your gym bag. They make the perfect lunch box containers for you and your family. They're great for children or adults. Eat smart, save money and get healthy!
- PATENTED DESIGN FOR PORTION CONTROL: Each container is perfectly portioned for your daily meals. Stay lean and train mean!
- REUSABLE, MICROWAVE & DISHWASHER SAFE: Heat them up or cool them down. Our square food meal containers are built to withstand the microwave and dish washing machine (top rack) so you can save time and reuse them.
- KEEP YOUR MEALS IN TACT: Keep your food fresh and safe from contamination with the bento box dividers / lunch containers. Each compartment container keeps food contained to prevent sogginess and keep food long term. Capacity as follows: 8 oz, 8 oz & 16 oz, 32 oz total!
- LIFETIME GUARANTEE: At California Home Goods, we are dedicated to your satisfaction. That's why we offer our lifetime guarantee. If you're ever unsatisfied with the performance of your food containers, we'll send you a new one, no questions asked! Click "Add to Cart" now!
Perfect Fitness Ab Carver Pro
- Kinetic Engine: Carbon Steel Spring turbo-charges abdominal and arm workouts
- Ultra Wide Wheel: Stabilizes movement to carve left, right and center
- Performance Grips: Rubberized, non-slip ergonomic grips for stability control
- Foam Kneepad: High-density foam for superior comfort
- Digital Workout
High Energy Full-Body Cardio Pilates Fitness Fusion Workout - Lose Weight and Get in Shapemore
Powerful Waist Trimmer - Weight Loss Waist Trainer Ab Belt Getting Results, Burning Belly Fat, Best Fitness & Exercise Workout Equipment For Abs, Lower Back Support And Detachable Pocket
- ✔100% GUARANTEED! FOUR SIZES FOR A PERFECT-FIT POWER WAIST TRIMMER THAT STAYS PUT NO MATTER HOW YOU MOVE TO BURN FAT, CREATE PROVEN RESULTS! Try It and Love It with Your Weighs risk-free, 100% money back guarantee
- ✔Imagine You Slimming Away That Unwanted Belly Fat in Seconds! Just wrap ultra-comfortable neoprene snugly around waist. Adjust waist-hugging, no-slip, wide-band velcro to the perfect fit and "Shrink"!
- ✔Powerful Results: Ab Belt Tones Core Faster, Relieves Back Pain, and Supports Injury-Reducing Workout Posture all while increasing perspiration where you need it to reduce stubborn belly bulge
- ✔Premium Features, Unbeatable Durability: Machine Washable, Sweat-Absorbing, Ultra-Breathable, No-Latex Neoprene Blend Keeps You Feeling Cool and Dry Without Chaffing or Irritating Skin
- ✔Exclusive! Detachable Pocket Stores Personal Items at Your Fingertips. Imagine easily storing any size phone, music device, cash, credit cards, even keys on you while you burn away stubborn belly fat
Readaeer® Abdominal Exercise Roller with Extra Thick Knee Pad Mat-for Best Abs Workout-perfect Fitness Equipment- Ab Wheel Gym Tool
- Durable ,compact and easy to take on your travels anywhere.
- Instantly upgrate your workout.The diameter of the wheels is about 5.7 inches.
- Simple forward and backwards motion, no complex learning to use this.
- Dual glide wheels to help with balance and no wobble
- Comes with the foam knee pads and fit all knee Sizes