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Natural Supplements for Your Marathon Training


Training for a marathon, especially doing so on your own, can be one of, if not the most challenging experiences of your life. Unfortunately, there's a market for life challenges and supplement companies just love a marathon runner- some, not in a good way.

The beauty about running is that it is a minimalistic sport and while certain supplements are necessary for optimal performance, simplicity is the real key. Let's take a look at some natural supplements to include in your marathon training routine.

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Nordic Walking: Your New Urban Passion


Born in Finland and spread throughout Germany, Nordic walking is the latest variation of walking your way toward better health. A hybrid of jogging and hiking, Nordic walking involves a quirky combination of running shoes and hiking poles.

The Origin of Nordic Walking

Nordic walking came from Scandinavia after cross-country skiing inspired Marko Kantaneva, a cross-country skiing pro, came up with a new way to burn off the winter pounds.

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Fitness Kickboxing Workout

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Infuser Water Bottle with Recipe Ebook - 28 Ounce Twist Cap Style Fruit Infused Water Bottle Made From Tritan Copolyester - Green

- EASY TO USE - Twist the cap off the infuser water bottle and then the infuser cap; add your fruits, veggies and/or loose leaf tea to the fruit infused water bottle tube, fill with with water/liquid of your choice, and shake!
- STAY HYDRATED - Perfect for taking on long hikes and workouts at the gym. Keep yourself hydrated with your own mixed recipes or ours from our included FREE ebook. Great for bringing to the office or family trips. Take your healthy delicious fruit infused water bottle beverage anywhere. Use as a water bottle or infuse with fruit using detachable basket - Made from tough BPA FREE Tritan material
- FULLY LEAK PROOF - We use leak proof technology in our lid that will ensure your infusion water stays in the bottle allowing you to take your delicious beverage to the beach, office, gym or anywhere your legs can take you!
- LIFETIME GUARANTEE / SATISFACTION GUARANTEED - If this is not your favorite way to drink water, we will refund your money. No questions asked. **EBOOK Download will be emailed through amazon within 3 - 5 days of purchase**
- SAVE MONEY - No need to buy unhealthy drinks at the store that can add up to hundreds of dollars a month. Eliminate the need to buy cases upon cases of bottled water from your local grocer. The FruitFused water infuser and tea tumbler can be reused over and over! Easy to clean and dishwasher friendly - Top-Rack Dishwasher Safe | Large Opening for Easy Filling and Cleaning -

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NeeBooFit Resistance Loop Band Set - Best Fitness Exercise Bands for Working Out or Physical Therapy - 12x2 Inches (6 Piece Set)

- 6 DIFFERENT RESISTANCE BAND LEVELS - Light (7-11 lbs), Medium (10-17 lbs), and Heavy (13-21 lbs), X-Heavy (16-27 lbs), XX-Heavy (21-33 lbs), and XXX-Heavy (28-44 lbs). Other resistance band sets only have 3-5 resistances. Ours is the only complete set of resistance loop bands on Amazon!
- 12 INCH BY 2 INCH RESISTANCE LOOP BANDS. Most of the other exercise bands are 10 inches long. 12 inch bands means more options while still a good fit for most exercises and workouts!
- CARRY BAG INCLUDED so you can bring all 6 bands with you. Bag is high quality, not just mesh. EXERCISE BOOKLET INCLUDED as well plus more exercises, stretch tips and fitness workout videos on our website.
- MADE OF ECO-FRIENDLY NATURAL LATEX RUBBER. Our premium quality resistance bands are tested in our exercise facilities for maximum strength and endurance in your workout. BETTER THAN DUMBBELLS! Read the description below to find out why!
- NO RISK! GUARANTEED FOR LIFE. Full satisfaction or we will give you a complete refund, no questions asked! VOLUME DISCOUNTS are listed below - up to 20% off!

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Shazzy Fitness: In The Beginning

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Zumba Fitness Incredible Slimdown DVD System

- Dance yourself fit w/ this 5 DVD total-body workout! High-energy bursts help burn fat by combining cardio & interval training w/ serious fun.
- Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs feat. cardio interval bursts to deliver a fat-burning kick.
- Get ready to sweat your butt off w/ Zumba Max DVD, a super high-energy live class, feat. crazy-fun dance moves, designed to burn a ton of calories.
- See results fast, feel more confident and transform yourself into a happier, healthier you. Feat. a Weekly Workout Planner, Healthy recipes & more.
- SOLE CONTROL WRAPS: Slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease.

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Powerful Waist Trimmer - Weight Loss Waist Trainer Ab Belt Getting Results, Burning Belly Fat, Best Fitness & Exercise Workout Equipment For Abs, Lower Back Support And Detachable Pocket

- ✔100% GUARANTEED! FOUR SIZES FOR A PERFECT-FIT POWER WAIST TRIMMER THAT STAYS PUT NO MATTER HOW YOU MOVE TO BURN FAT, CREATE PROVEN RESULTS! Try It and Love It with Your Weighs risk-free, 100% money back guarantee
- ✔Imagine You Slimming Away That Unwanted Belly Fat in Seconds! Just wrap ultra-comfortable neoprene snugly around waist. Adjust waist-hugging, no-slip, wide-band velcro to the perfect fit and "Shrink"!
- ✔Powerful Results: Ab Belt Tones Core Faster, Relieves Back Pain, and Supports Injury-Reducing Workout Posture all while increasing perspiration where you need it to reduce stubborn belly bulge
- ✔Premium Features, Unbeatable Durability: Machine Washable, Sweat-Absorbing, Ultra-Breathable, No-Latex Neoprene Blend Keeps You Feeling Cool and Dry Without Chaffing or Irritating Skin
- ✔Exclusive! Detachable Pocket Stores Personal Items at Your Fingertips. Imagine easily storing any size phone, music device, cash, credit cards, even keys on you while you burn away stubborn belly fat

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Mysuntown Crossfit Speed Jump Rope, Super Lightweight and Premium Quality-Beautiful Embroidered bag Packaging-Best for Cross Fitness Training

- LIGHTWEIGHT AND DURABLE-Our economical speed jump rope, handle as: PP, rope as: steel wire + PVC, steel wire 1.5 mm in diameter, plus PVC2.5 mm. This highest quality jump rope comes with light and non-slip handle is comfortable and practical. The steel cable is coated with a PVC sleeve for protection and better durability.
- EASILY AND CONVENIENTLY ADJUSTABLE- Our jump rope comes with a fully adjustable 10 foot long cable, you can be adjusted according to your height.What's more, equipped with a super large screws on the rope, it's very easy and convenient to adjust.
- THE MOST OF EFFECTIVE AND ECONOMICAL METHOD OF BURNING FAT-Continuous Jump Rope for 10 minutes is equivalent to 30 minutes of jogging or dancing fitness dance for 20 minutes. Compared with other equipment or go to the gym, our jumping rope can save a lot of money and time. And you can go to enjoy the charming of rope skipping anytime and anywhere. Appropriate for Adults - Men - Women - Children - Kids - Boys and Girls
- THE BENIFIT OF OUR JUMP ROPE- Rope skipping is a kind of body whole body movement,it can improve human body organ development and strengthen body, which make human body organs and muscles and nervous system by training and development at the same time.
- ATTRACTIVE PACKAGING-Our jump rope use a large premium carrying bag, there is enough room for your phone, keys,wallet and others.

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Garmin vívofit Fitness Band - Black

- Move Bar - Motivates you to be active throughout the day by displaying a red move bar after one hour of inactivity. Additional segments light up for every 15 minutes of inactivity. Just walk for a couple of minutes to reset.
- 24/7 Wearable - Stylish, comfortable and water resistant2 wristband that is always on and ready to go.
- Long battery life - Stays on for more than a year without having to change the battery. Easy-to-read display - View the time of day and your stats right on your wrist.
- Achieve your goals - Vivofit learns your activity level and assigns a personalized goal each morning. Count calories - Records calories burned throughout the day including base metabolic rate.
- Monitor your sleep - Set the sleep mode when you go to bed to track the quality of your rest.

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Weight Scale,ZJchao Bluetooth Body Fat Scale for Body Composition Analyser Measures 8 Fitness Indicators, 10 User Groups & Auto Recognition Technology

- Body fat scale measures 8 fitness indicators: Body Weight, Body Fat, Body Water, Muscle Mass, BMI (body mass index), BMR (KCAL), Bone Mass and Visceral Fat. Base on BIA new technology, the datas are much more accurate.
- With Step-On technology, you can get instant readings without any tapping to turn on! By bluetooth technology, the scale seamlessly uploads the measurements to the corresponding App which can be downloaded on iOS, Android smartphone or tablet. Results are displayed graphically.
- With auto recognition technology, the scale can be simply programmed to automatically recognize up to 10 users. Helps your family easily to track the fitness datas and stay healthy.
- High accuracy sensors measure in graduation of 0.1 kg/0.2 lb; With anti-slip feet, the large tempered glass top is safe and supports up to 400lbs/180kg.
- Auto Power-Off; Runs on 4 x AAA batteries (included); 100% ZJchao Satisfaction Guarantee.

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Katrina Fitness Presents... Ease Into Pilates

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